My Go-To Green Smoothie Recipe

Fancy a nourishing thick and creamy pick-me-up, as let’s face it, we could all do with an energising quick hit. If you’ve been overdoing it of late, give yourself permission to indulge in a few child pose and treat your beautiful body to a rich and dreamy bowl of goodness sans the sugar and guilt.

I love eating a thick energising and refreshing green smoothie with a spoon for a snack anytime of the day for a quick little pick-me-up. So super quick and easy to make, are brimming with goodness, taste like ice-cream and there are no limitations to the ingredients or the toppings (I like to add anything crunchy on top). Basically anything goes which suits me down to a tee.

This green goodness is full of Vitamin K, Vitamin C, Folate, Potassium, Vitamin E so give it a whirl.

GREEN GOODNESS REIPCE

• 1 tablespoon pea protein powder (optional)

• 1/2 cup oats

• ½ frozen banana

• 1 teaspoon maca powder

• 1 large handful of spinach

• ½ avocado

• 1 tablespoon crunchy peanut butter

• 1 cup coconut water / almond milk

• 1 cup water

  
  TOPPINGS:

• Almonds or cashew nuts

• Chia seeds or sunflower seeds

• Sprinkle of cinnamon

• Generous splash of maple syrup