Online Workouts

30 Minute At-Home Barre Workout.

You'll just need a mat and a set of light dumbbells.

Join me for this 30 minute barre workout using a couple of 1kg weights to help tone your arms and strengthen your core.

Grab a water bottle, pop some tunes on and roll out your mat.

30 Minute Barre Class

Sculpt, tone and sweat in this 30 minute barre class you can do wherever you are. You'll get a full body workout focusing on core stability, small controlled movements, toning and strengthening.

Pop on some tunes, grab your 1kg hand weights and I'll meet you on the mat.

HIIT Workout.

Get your sweat on in this quick 15 minute heart-pumping HIIT workout. 6 exercises, 45 seconds on, 10 seconds off and 3 rounds in total. Make sure you have a warm up and cool down stretch afterwards.

Grab your mat, water bottle and trainers/runners.